Developing resilience through everyday adventures
December 1 at 12:30 pm - 1:30 pmFree – £18.00
Summary: According to research, the average age when we stop living so adventurously is 34 (Dave, 2018). Yet stepping out of our comfort zones is fundamental to developing our resilience and confidence, helping us to navigate uncertainty and change in all areas of our lives. This session will consider how we define adventure and why it is such a valuable tool for us as practitioners, both in terms of supporting our clients and our own resilience and wellbeing too.
Biog: Nicki Bass is an Occupational and ABP Certified Business Psychologist with specific expertise in resilience and leadership development. Having spent 18 years as an officer in the British Army focused on learning and development, she combines theoretical knowledge with lived experience as a leader in the most high-pressured environments. She is a TEDx speaker and host of The Everyday Adventure Podcast and is passionate about inspiring others to live more adventurously in their everyday lives.